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A Little Bit About Me

Your Fitness Partner

I have worked hard throughout my entire life to achieve my goals. I know that I would not have been able to achieve anything without the support of those around me. Fitness has always been a big part of my life and my dream of becoming a personal trainer and helping others happened 7 years ago through hard work and the encouragement of others. From then on, I have dedicated my life to helping others achieve their individual goals.

I believe that everyone has different fitness goals. Whether you are 16 or 80, work out frequently or are just getting started - I am here to support you. When you train with me, you're not getting a one-size-one-exercise fits all experience. One size fits all never works in life, so why would it work in fitness? I am here to help.  I am here to create a personalized plan with you. I am here to keep you accountable. I am hear to encourage you. And I am here to train you in an effective, safe, and sustainable healthy lifestyle.  

You won't find me yelling at you and pushing you to do things your body is not made to do. Based on our evaluations, we will come up with a physical fitness plan that works the best for YOU. For each of our sessions, I guarantee effective and doable exercises, enthusiastic encouragement, and a trainer that is open, honest, and cares about you. You are capable of achieving your goals, and I am here to coach and guide you through every exercise, every work out as you progress through your fitness plan. 

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.